Northern Inyo Healthcare District (NIHD) welcomes applicants to fill a vacancy on its Board of Directors. To qualify, interested residents must be ...
Managing Your Heart Health Over the Holidays It's no secret that the holidays can be a stressful time: from all the cookies to bake to the in-laws ...
Be Mindful of Holiday Alcohol Consumption The holidays are a time for celebration with family and friends, but for many people that celebration ...
NIH Auxiliary members look forward to seeing friends, neighbors, and NIHD supporters at their annual Holiday Boutique fundraiser on Saturday, Nov. 5. ...
Taking Steps to Improve Your Emotional Wellbeing Whether it’s a change in the season, a shift in your life circumstances, or for a reason you can’t ...
What Common Diseases Run in Your Family History? Your family history can provide important clues about your risk for developing certain hereditary ...
Are You Washing Your Hands Correctly? Did you know that handwashing is one of the most important ways to prevent the spread of disease? In fact, most ...
Prepare for Flu Season By Getting Vaccinated Every year, flu season sneaks up on us and disrupts our lives — whether this means missing a day at work, ...
7 Ways to Boost Your Wellness This Fall There's no doubt that autumn is a wonderful time of year. The leaves are changing color, the air is getting ...